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15th July 2013, 10:49 AM #3
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- Jun 2013
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Oh dear, I feel your pain!
I spent all but 33 minutes of last night trying to sleep. The 33 minutes I did get? Right before my alarm this morning.
I agree with donnad, a bit of mindless TV usually helps. Music on really low, too. Although, make sure it's not a favorite album or particularly catchy tune, not being able to sleep at 4am and singing the same chorus over and over makes a really unhappy spouse.
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